Energy block release sequences are a perfect way to clear emotional and physical stress from the body by relieving muscle tension and joint stiffness which in turn, release emotional blockages.
You will be guided through a range of movements to work on all levels of your being - physically, energetically, mentally, emotionally & spiritually.
* Create a clam and clear mind;
* Connect with your body through awareness;
* Tap into your emotions, feelings and thoughts
* Release energy blockages which are preventing you from getting the best out of your life;
INFORMATION BOOKLET INCLUDED
** Please note that spaces are limited. Booking essential **
To book your place please go to http://www.handsonharmony.co.uk/book/4576935665
Last updated July 23, 2016, 6:54 p.m. UTC
Welcome to Hands on Harmony Yoga and Holistic Therapies in Bolton with Jenny Dowling.
I provide group and 1-1 Yoga classes, relaxing Reiki and Indian head massage treatments, Mindfulness coaching, Corporate wellbeing workshops and Nutritional consultations.
The techniques used will help to relieve stress and tension, help with concentration levels, create emotional and physical wellbeing, promote self-healing and relieve pain and discomfort.
All classes, workshops and treatments are in a beautiful, warm and welcoming space to help you feel comfortable and calm.
