Yoga Intensive with Stefan
An intensive day of yoga practice and theory.
The use of breathing techniques (pranayama), yoga locks (bandhas) and seals (mudras) to enhance the effects of your yoga practice.
Style: Hatha Yoga
Ability level: Beginner
Cost: 50.00 GBP (Pound Sterling)
Schedule
10 a.m. Saturday 10 Oct 2015 - 4:30 p.m. Saturday 10 Oct 2015
Location
Rosewell Shiatsu Centre,
Holywell Rd,
Castle Bytham,
England,
NG33 4SL,
United Kingdom
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Last updated Aug. 27, 2015, 10:35 p.m. UTC
Yoga in Grantham
Qualifications:
Level 3 Yoga Diploma
Phone: 07963 542356
Private teaching available