RemisYoga will be hosting a free yoga class for charity on March 2nd! Bring a mat and an open heart. It's a lot to ask for, but it will be for a good cause.
We all have our gloomy days, and this weekend was mine. It really got me thinking about how hard some days can get. #TimeToTalk is a social media movement where tons of people are trying to bring awareness to a dilemma which is so easily missed - depression and mental illness.
Having a bad day may not sound like such a big thing, but when you can't get out of the funk, wouldn't it be nice to find your way and to stop, drop, and really listen.
Cut through the muddy waters, join us for a great Vinyasa Flow Yoga Class! For everyone who joins in, RemisYoga will donate £10 to Mind.org.uk
More details visit:
http://remisyoga.london/events/timetotalk
Last updated Feb. 15, 2015, 10:38 p.m. UTC
Enthusiastic vinyasa flow yoga teacher with a hint of Iyengar yoga to her style.
Remi is passionate about helping others to help ignite that spark, or to soothe the waves of the mind as everyone needs a way to facilitate a sense of balance in their lives.
Living in the midst of the demanding corporate scene here in the City, Remi believes in the strength that a personal yoga practice can bring, and loves to leave her students with a bit of insight from each class which they can take away to deepen their own practice.
She is passionate about offering yoga classes to raise money for charities, and loves to be approached to help with health-focused charity events.
Yoga can be for everyone, and if you are looking but still unsure, please approach Remi. She would be more than happy to speak with you.
