Dynamic Yoga session designed to re-invigorate the body after the long Holiday season. A series of detoxing postures will be use to cleanse the Liver and internal organs so you can start your 2015 with a fresh mindset.
We will also be using a Sankalpa, which is a term / practice in Yoga where the practitioner make a commitment to something, think of it as a serious new year resolution. Sankalpa has the power if intention behind it, the power of creation. Only 1 sankalpa will be created, but the student will be invited to HONOUR ir throughout the year, so the desired change materializes it.
The workshop will finishing with lighting up a candle to bring light to our year. The student will be able to take the home made candle back home.
Join for an opportunity to go within, create a sankalpa for the year, and transform! at the same time of doing a dynamic-reinvigorated Yoga practice.
Beginners and intermediates only.
Namaste
Lourdes Ramirez
Last updated Dec. 1, 2014, 2:11 p.m. UTC
Inner Power Yoga offers Affordable Yoga classes in a safe and nurturing environment offering students tools for personal change by strengthening their Inner Power.
We believe that Yoga should be accessible for everyone if they wish to practice, so if you have a low wage, or do not have a job, send a message and Inner Power Yoga
