A workshop designed for beginners and students that want to learn more about the correct alignment of fundamental postures that appear frequently throughout dynamic, flow yoga styles.
Starting theoretically and transitioning into physical practice, ending with a slow mindful flow engaging breath and movement.
If you've always wanted to start a yoga practice but don't know where to begin this is your opportunity!
Last updated March 22, 2016, 10:58 a.m. UTC
Shifting my time between Deptford, London and Patnem, Goa.
Lead trainer at Kranti Yoga Village for the 200hr YTTC students.
