Beginners welcome
We hold positions for longer allowing you to let go of deep tension both physically and mentally
This will work deep in to your muscles and joints where we finish with a deep relaxation and nutritious juices
www.phoenixyoga.org
07725 956370
Yogawithheidi@hotmail.com
Last updated Dec. 10, 2017, 11:02 p.m. UTC
6 pm slow flowing yoga class, perfect for beginners or if you want to stretch, relax and unwind
7 pm faster paced challenging yoga class, based on Ashtanga principles building on strength, stamina and flexibility
Wednesday
6 pm Pregnacy Yoga - Nuneaton
7 pm Beginners Yoga - Nuneaton
One to one classes Corley Ash Coventry
I have been doing yoga for over 15 years and I am a
Specialist in pregnacy yoga and yoga for mental health and Special Needs I have trained with some of the worlds most inspiring teachers including David Swenson, Kino Mac Gregor, Katy Appleton, Jo Manuel and Ervin Menyhart
