This five-day immersion into yin yoga creates space for exploration and study. The reasons and the results of practicing this form will be explained. There will be detailed examination of the postures, examples of sequencing and plenty of time to evaluate our own experience. Specific sessions will be led by other teachers (see below) on anatomy, meridians and meditation.
Numbers are limited to 12 and training hours (30 in total) can be used for Yoga Alliance continuing education. Following the intensive, participants will be eligible for a one-hour interview to review their practice/their teaching.
Last updated Oct. 15, 2016, 7:29 p.m. UTC
Norman began practicing yoga in the early 1990s and he has been teaching since 2001. His practice and teaching embrace both ashtanga yoga and yin yoga as well as mindfulness meditation. Through significant periods of training with teachers such as Hamish Hendry, Judith Lasater, Richard Freeman, Alaric Newcombe and Sarah Powers, he has gained the Yoga Alliance 500 hour accreditation. He believes that yoga is accessible to all of us and through regular practice we can experience profound changes in our mind and body.
His own experience has taught him that yoga is an enjoyable way to release and make available energetic potential to enhance our lives. Yoga can help us to become more flexible, physically stronger and improve our stamina, focus and awareness.
Norman teaches classes, workshops and teacher training and offers supervision for yoga teachers.