Join me for a day to detoxify the body and mind from the stresses of modern life. Taking some 'me time' to leave you feeling uplifted and calm, with a day of yoga, meditation and self care.
As well as yoga and meditation to nourish the soul, a vegan, gluten-free lunch will be provided to nourish the body, including guilt-free treats.
Last updated March 2, 2019, 9:02 p.m. UTC
Yoga teacher working in Bramley, Reading and Tadley area. Foundations and Mixed ability classes