Explore the principles of forward bends. Experience and learn about their effect on the nervous system, body, mind and senses.
Yoga mats are provided. Suitable for all except complete beginners.
Last updated Sept. 28, 2015, 11:17 a.m. UTC
We teach traditional Hatha Yoga, a holistic science for health and wellbeing. Feel awesome in body and mind through ancient practices for contemporary living.
You can find... weekly yoga classes, courses and workshops in Clifton - Bristol, the South West & London. UK and International Retreats. Yoga Teacher Training. Holistic Treatments. Yoga Therapy. Private Tuition. Yoga in the workplace.
