3 hours of utterly blissful Tai Chi, Hatha Yoga, Yin/Restorative Yoga & Relaxation Meditation
Scheduled to tie in with the changing of the seasons
All classes will be themed around the coming season - colours, foods, meridians etc
Fun and informative, a MUST for anyone in tune or wanting to be more at one with the natural world
Please bring blanket, cushion, big socks, comfy layers and any thing else that you want to make yourself comfy and snugly throughout this practice <3
These workshops can be booked at any time directly with me or they go live on the booking system 30 days in advance
Pre-Payment is required to book
Non refundable unless your space can be filled or fully transferable to another adult.
Last updated Oct. 31, 2018, 10:03 a.m. UTC
Please book via the website
Hi I'm Joe. I have been involved in the fitness industry all my life from dance classes as a child to teaching and practising for myself now. I have a BSc in Sports Science (hons) as well as qualifications in Hatha yoga,Yin Yoga, PiYo, APPI Pilates, swiss ball, OCR exercise to music & YMCA personal training.
I run Karma Connection which consists of classes, meditation & restorative workshops as well as UK and overseas retreats
“My passion for teaching Yoga comes from the positive physical, mental and emotional changes that I have seen within students.”
What Is Yoga? Yoga is a healing system of theory and practice, a combination of breathing exercises, physical postures, relaxation and meditation.
When the body and mind are united, health and well-being can be achieved and a sense of balance restored.