Melt away your daily stresses and settle your overactive mind with a nourishing, relaxing session of supported yoga poses. You will leave with renewed energy, feeling restored and refreshed.
There are only 4 places for each session to be held at my home studio in Harrold from 10am - 12noon, £25 per session
Contact me now to book your place.
The following dates are planned, but, if you need one-to-one work, or a different time or date, let me know and I will try to arrange more sessions.
Last updated Feb. 14, 2016, 12:08 p.m. UTC
The classes offer a friendly, warm welcome and we work together in a calm and light-hearted atmosphere of gentle encouragement.
Having practised Yoga since the early ‘80s, I decided to
combine a love for teaching and Hatha Yoga and, following my training, I've never looked back. I run group classes and offer private sessions one-to-one of for small groups, in my home studio. I also offer BeActivated muscle activation treatments -contact me to find out more. A fully insured teacher since 2009, I hold the Central YMCA CYQ Level 3 Certificate in Teaching Yoga.