Something a bit different for our workshop this time. Geoff is going to do some Yoga burn that he used to teach in Hong Kong (and you know I always say if it's burning don't do it) just the name of the Yoga style. I will be focusing on grounding and directing energy in some standing and arm balances.
3 hour workshop. Cost £35 payable in advance.
Please let me know if you're interested. 🙏🏻
Last updated March 9, 2017, 11:48 a.m. UTC
I can offer home sessions or weekly classes to give you freedom from stress, raise self confidence, self esteem and improve overall wellbeing of mind and body. Improve flexibilty, offer weight control and offer a holistic approach for problems of modern life.
I have a SYT membership with Yoga Alliance.
I also do hypnotherapy for a variety of things with cheaper rates for yoga class members.
Hatha /Flow yoga classes done for Profiles fitness. All abilities.
Wigan life centre. Monday’s 6.30pm and Thursday's 6.40pm
Ashton leisure centre.Tuesday's 5.15pm and Sunday's 10.15am.
Howe Bridge leisure centre Monday's 12.15pm. and Friday's 12.15pm
