Ashtanga Vinyasa Flow Yoga with Morwenna: Open Your Hips

Open Your Hips

A workshop designed for all levels, to work through all layers of the hip joint. Starting theoretically, transitioning into dynamic active flow and ending restoratively.
Learn which parts of your hips are tight and which are loose.
Explore methods of release.
Is it true what they say... 'It's all in the hips?!'

Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 30.00 GBP (Pound Sterling)

Schedule

2:30 p.m. Saturday 11 Jun 2016 - 5:30 p.m. Saturday 11 Jun 2016

Ashtanga Vinyasa Flow Yoga with Morwenna

Shifting my time between Deptford, London and Patnem, Goa.
Lead trainer at Kranti Yoga Village for the 200hr YTTC students.

Website: http://www.morwennatruscott.com/
Qualifications: Yoga Alliance (E-RYT - 200)
Phone: 07758430286
Private teaching available