Mindfulness 10 week course starting next Tuesday 2nd October, this course will cover self esteem, confidence, emotional re-balance, compassion etc....
With in class exercises, meditations and homework to keep your mind focused on the positive. If you are interested or know anyone that would be please pass on. 10 week course just £70 if purchasing a 10 class pass.
Last updated Sept. 24, 2018, 10:27 a.m. UTC
Yogaxtend offers a wide variety of yoga classes to suit all needs, whether it be a regular Hatha class, intense or slow, pre-natal/post-natal, or specialist class for certain medical conditions.
As well as our weekly timetable Yogaxtend offers group and 1-2-1 sessions, as well as providing services to several nurseries, primary & secondary schools, as well as NHS, MIND and BUPA.
Please spend time to look at our schedule to find the perfect class to suit your needs. If you are a business and would like YogaXtend to offer Yoga at your workplace please send us a message.