Midwinter yoga mini-retreat
Specially extended class to help restore body and mind in the run-up to the busy festive seasons. Featuring subtle breath work, calming postures and extended relaxation and mindfulness practice.
Style: Viniyoga
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)
Schedule
9:15 a.m. Monday 15 Dec 2014 - 10:45 a.m. Monday 15 Dec 2014
Location
St Albans ,
St Albans ,
AL2 3HS,
United Kingdom
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Last updated Dec. 12, 2014, 11:53 a.m. UTC
