Melting down - Yoga Relaxation Workshop. A wonderful opportunity to relax, unwind and de-stress. Time to let go of any accumulated stuff and to enjoy the journey to Summer/Autumn. DharmaYoga offers you a great Yoga Nidra Relaxation experience. The workshop includes relaxing yin yoga practice, thai yoga massage, guided breathing and meditation and more! Learn some yoga inspired relaxation techniques to use at home and with family and friends. So treat yourself and come along. Sartuday 10th September, 10.00-12.30hrs Botolph’s Barn 3a Church Lane Helpston Peterborough PE6 7DT Price: £26. Gift vouchers available.
Last updated Aug. 31, 2016, 10:32 a.m. UTC
Regina is a Brazilian-Italian professional journalist and a committed yoga practitioner. She became a teacher in 2003, after accomplishing a 200 hours teacher training course, certified by the National Association of Integral Yoga/ANYI, in Rio de Janeiro, Brazil. She's also a facilitator of meditation and a member of Bodisatva Buddhist Studies Centre, in Recife, Brazil. She is trained in integrative massage, levels I, II and III by Ma. Anand Aloka and also received training in Yogatherapy by ANYI-RJ, in 2004. In trips around India, in 1996 and 1999, she visited many ashrams for yoga classes and teachings. Regina is member of ANYI, International Association of Yoga Teachers - Sao Paulo/ Sydney, Australia since 2007 and Secretary , in Recife, Brazil, of the International Federation of Yoga (Uruguay), which in 2008 also conferred to her
Studio. 'Espaço Dharma de Yoga Integral' the status of honourary' membership. In June 2010, she became a member of Yoga Alliance UK and in November 2010 got a qualified teacher certification in Sun Power Yoga in Leicester/London.In November 2013 became certified in Basic Traditional Thai Massage and Ruesri Da Ton or The Ancient Thai Yoga by Loi Kroh Traditional Thai Massage & Yoga School, Chiang Mai, Thailand.
