20 July 2015 = Introduction to Pooja – Abhisekam / Archana / Aradhanai – Mantra Practice and Pooja – Aum Namah Sivaya (4 hours session)
21 July 2015 = Mahamritunjaya Mantra – Mantra Practice and Pooja (3 hours session)
22 July 2015 = Gayatri Mantra – Mantra Practice and Pooja (4 hours session)
Note: All donations will go to support Rathna Charitable Trust.
Please feel free to call +62 0812-3959-8525 if you are currently in Indonesia.
Sarah has been practicing yoga on and off since high school. She became serious about her practice in 2005, completing her first teacher training in 2009 with Yoga Arts in Bali, Indonesia. Continuing her studies with the Kripalu School of Yoga, Massachusetts, Sarah received the Yoga Alliance 500 hour registration in 2011. She studied with Noah Mazé of Yogamazé from 2012-2015. Sarah is currently working with Rathna Charitable Trust for several service projects. Sarah also teaches aerial yoga, and has studied with both Anti-Gravity and Unnata Aerial Yoga. In March 2012, Sarah took over management of our city's established yoga community, renaming it Prana Shakti Yoga to reflect her belief in the transformational and life affirming energies of Hatha Yoga. Blending her past learnings and ongoing studies, Sarah's classes are a mix of creative sequencing and strong attention to alignment. With a deep passion for pranayama and meditation as well as asana, Sarah enjoys sharing her experiences and ongoing exploration of yoga with all levels of students. Sarah is registered with Yoga Alliance at the E-RYT 500 level.
