Build Strength, Gain Focus... and Relax Join YogaBellies in Thailand On November 5th, join Cheryl in Thailand for 7 days of beachfront yoga, fitness, delightful food, Thai culture, magical experiences, spa time, and amazing like-minded women.
Last updated Feb. 8, 2023, 9:22 a.m. UTC
"I know what it's like to be running around like a mad woman getting the kids off to school and working my ass off and juggling the 9-zillion other things I do. I also know firsthand the millions of benefits of yoga that women can get that men don't - and how it can change every aspect of your life. Everything I teach I apply to my own life. I believe in Balance: Yin and Yang; Light and Dark; Rock and Recovery.
In my 15 years of teaching yoga, over 100,000 women have attended YogaBellies classes globally. I've personally trained hundreds of YogaBellies teachers; worked with several celebrities; appeared on TV and featured in all of the publications and shows you'll see on this page.
I want you to STOP trying to twist yourself into knots (literally.) A balanced life comes from finding what YOU need from life.. and making time for that.
Let me show you how to feel great about yourself, have tons of energy and a body you love ... based on working with thousands of women over the past 15 years.
