~SuSu Yoga~
JANUARY DETOX YOGA WORKSHOP 2015
Saturday 24th January 2 - 4pm ~ Taught by Susan
If you indulged over the Christmas holidays and have been left feeling sluggish and with low energy, now is the time to reinvigorate and get back to feeling energised and healthy...This is the workshop for you!
This 2 hour workshop will consist of invigorating poses to help build heat, directing energy up and out and encourage detoxification in the body and cleansing of the chakras.
We will take time to strengthen and relax the mind, giving ourselves the gift of space, letting go of thoughts that no longer serve you...moving forward into 2015 with a 'spring in your step'!
Suitable for all levels. Modifications will be given to more advanced students and beginners.
Please visit my website for further workshop details/booking/payment options,
www.susuyoga.com
OR
Email Susan: susan@susuyoga.com
Do not miss this chance to start your year feeling positive and fabulous...you deserve it! :)
Susan x
Last updated Dec. 30, 2014, 2:24 a.m. UTC
Hello, I'm Susan Conway. I'm a fully qualified YOGA teacher, PRE/POSTNATAL YOGA teacher, CHILDREN'S YOGA teacher. I am also a professionally trained DANCER, DANCE teacher and ZUMBA FITNESS instructor.
My degree and years of physical training enabled me to study in depth, anatomy, physiology and body conditioning. This training has been invaluable for my progression into yoga teaching.
My style of teaching is Hatha/Vinyasa Flow, which I fuse from elements of my dance training to accommodate the personal needs of my students.
Susan x
