Introduction to Yoga Philosophy

Ever wondered if there was anything beyond yoga poses? Come join us for an informative session covering the origins, history and basic concepts of yoga philosophy

Style: Hatha Yoga
Ability level: All abilities

Schedule

5 p.m. Sunday 22 Mar 2015 - 7:30 p.m. Sunday 22 Mar 2015

Location

8226 196th Ave NE, Redmond, WA, 98053, United States

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Last updated Feb. 20, 2015, 9:34 p.m. UTC

Classical Hatha Yoga in Seattle with Arundhati

Arundhati is a classically trained Yoga teacher from India with extensive training from Mysore and Pune (Iyengar lineage). She now resides in the greater Seattle area and spread her knowledge of Yoga and its philosophy to everyone in the community through her studio Aham Yoga. She's also a yoga author and dance performer and has been teaching for over 8 years.
She conducts classes for all age groups including kids and pre-natal women and covers a broad variety of topics from aasana and pranayama to yoga nidra & yoga philosophy through her classes and workshops.


Website: http://ahamyoga.com/
Qualifications: Yoga Alliance (E-RYT - 200), Yoga Alliance (RYT - 500)
Phone: (425) 202-5071
Private teaching available

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