Yoga is good in so many ways for all ages. Children get calmer but also active and concentrated, adults improve their flexibility, strength and peace, seniors get healthier and live long. However we often don't join the whole family in a session. Except when we are lucky and find a Family Yoga class around. Thinking about you that always wanted to share Yoga with your family, I am running a Family Yoga class on the 18th September, at 11am at Oakham Studiosl. £13 for 2 people/£17 for 3 people. It will be fun! Book in advance as a minimum number is required: 07576578821 and email reginapadma@gmail.com
Last updated Aug. 31, 2016, 10:23 a.m. UTC
Regina is a Brazilian-Italian professional journalist and a committed yoga practitioner. She became a teacher in 2003, after accomplishing a 200 hours teacher training course, certified by the National Association of Integral Yoga/ANYI, in Rio de Janeiro, Brazil. She's also a facilitator of meditation and a member of Bodisatva Buddhist Studies Centre, in Recife, Brazil. She is trained in integrative massage, levels I, II and III by Ma. Anand Aloka and also received training in Yogatherapy by ANYI-RJ, in 2004. In trips around India, in 1996 and 1999, she visited many ashrams for yoga classes and teachings. Regina is member of ANYI, International Association of Yoga Teachers - Sao Paulo/ Sydney, Australia since 2007 and Secretary , in Recife, Brazil, of the International Federation of Yoga (Uruguay), which in 2008 also conferred to her
Studio. 'Espaço Dharma de Yoga Integral' the status of honourary' membership. In June 2010, she became a member of Yoga Alliance UK and in November 2010 got a qualified teacher certification in Sun Power Yoga in Leicester/London.In November 2013 became certified in Basic Traditional Thai Massage and Ruesri Da Ton or The Ancient Thai Yoga by Loi Kroh Traditional Thai Massage & Yoga School, Chiang Mai, Thailand.
