To recover from Christmas ... and prepare for the New Year celebrations ... come and join us on the mats.
Every day, for 4 days - morning and evening sessions (1000-1200hrs and 1830-2030hrs).
Do as little or as much as you like - All 8 sessions £65; Any 4 sessions £36; Any occasional session £10.
Light refreshments will be available each day, for a nominal extra charge.
Booking and pre-payment essential: SeahamYoga@gmail.com or 07840 526100.
Minimum 6 months' experience required.
Last updated Nov. 18, 2016, 3:40 p.m. UTC
Seaham Yoga Studio was established by Laurie Bray in December 2014, and is dedicated to Iyengar Yoga.
Fully equipped, the studio also has a 20ft rope-wall for Kurunta asana practice.
Easily accessible (just off the A19 north of Seaham, near the Funshack), there is ample free car parking right outside.
Certified Iyengar yoga teachers, qualified to Intermediate Junior level, also welcome beginners.
More information available from Laurie Bray: 07840 526100, SeahamYoga@gmail.com
