A two hour journey into deep relaxation, through moving meditation, yin and restorative poses, and yoga nidra. Discover your inner peace.
Last updated Sept. 25, 2018, 3:02 p.m. UTC
Karen is a specialist Yoga teacher and Therapist. She is also mum to 7 children, and previously worked as a midwife.
The Calm Space offers gentle Yin and Restorative Yoga, Pregnancy and Postnatal Yoga, Mini Retreats, One to One Therapies and Baby Massage.
Beautiful new purpose-built small and intimate Garden Studio in Billericay, Essex.
Karen’s classes are gentle and nurturing, with an emphasis on relaxation and self-care.
