Workshops
Breathe to live and meditate to expand
experience your breath and life force energy
find out about the quality of your breath and why should it matter?
increase your energy and calm the nervous system leading to meditative states
workshop with Didi Mohini
Sunday 29th November 14.00 to 17.00
a private venue in Teddington TW11
Cost: £25
There is a very intimate connection between the breath and the mind. The charge of all experiences sits in the mind. Emotions are covered by thoughts and thoughts are covered by energy. When you balance your energy by breathing and meditation the mind can rest back into stillness and you can see the Self clearly without any disturbance.
We will journey through breath, mantras, tantric meditations, mudras, bandhas and yoga nidra. When you do pranayama (breathing) and meditation your eyes shine and your prana expands.
Come and experience this expansion in a friendly environment. There might be gentle movement. This workshop is open to all level.
To book contact Didi at info@tantra-yoga.co.uk. Please note that places are limited for this workshop.
Book at Eventbrite here Eventbrite - Breathe to live and meditate to expand
Didi is an inspirational tantra-yoga teacher. She combines hatha yoga, tantric meditations, energy exercises, breathing techniques with mantras and movement. Didi creates bespoke practices based on the need of the individual or the group and she specializes in yoga therapy and works with individuals on a holistic level.
Last updated Nov. 27, 2015, 7:41 a.m. UTC
Didi is a British Wheel of Yoga certified teacher and she has been immersing herself in yoga, tantric philosophy and spirituality since 2006.
Didi’s journey towards yoga was led through various injuries caused by other sport activities and also through
realisation that has come through the philosophy of yoga and its relevance in everyday life.
Didi uses yoga as a healing tool just as well as a way to keep the body alive and full of energy.
Didi’s life purpose is to inspire and empower others and to share her own experiences in her classes and teachings.
