Spooner's Yoga: Back to basics.

Back to basics.

In this workshop we are going to focus on core yoga postures, pranayama and meditation techniques.
This workshop is open to all levels of ability with adaptions and modifications
available.

Style: Hatha Yoga
Ability level: All abilities
Cost: 30.00 GBP (Pound Sterling)
Concession cost: 24.00 GBP (Pound Sterling)

Schedule

9:30 a.m. Sunday 19 Apr 2015 - 12:30 p.m. Sunday 19 Apr 2015

Spooner's Yoga

Rebecca trained to be a professional dancer, has teaching diplomas in Hatha yoga, Hot yoga, Freestyle fitness yoga and Young Yoga and is a qualified personal trainer. Rebecca uses her wealth of knowledge from all of these disciplines to bring fun, energetic and modern classes to London. Rebecca ensures she always stays on top of new fitness trends and strives to make each session enjoyable. Rebecca prides herself on bringing new and inventive material to each session and tailors each session to suit the participants involved.

Website: http://spoonersdanceandyoga.co.uk/
Qualifications: BWY (Accredited Diplomas), Other recognized yoga teaching qualification
Phone: 07779108655
Private teaching available