We, Elena & Céline, have teamed up to offer a peaceful yoga weekend in the picturesque Cotswolds. This summer retreat will take place at the Holycombe Retreat Centre.
This will be a perfect opportunity to take a break from a daily routine, go deeper into the yoga practice, relax and reconnect with your inner nature, priorities and values. This weekend will be a very special holistic experience combining vinyasa yoga, meditation, pranayama, yoga nidra, juice & smoothie workshop and walks in nature.
In addition, health coaching consultations with juice detox and/or massages will be available upon request as an add-on.
Just after the summer solstice, we will benefit from the longest days of the year and will draw on this energy to practice yoga in the serene environment of the Cotswolds. We will also embrace the start of the summer season with fresh vegetarian food and scenic walks.
For all of that, the investment starts at £237. Don't wait to book, the early bird discount ends on 2nd April and the space will be filled fast! Check availability and express your interest now.
For more information, check our websites:
Elena: http://www.balabashka.com/events-elena-balabanova
Celine: http://yoganadi.com/yoga-retreat-in-the-cotswolds/
Last updated March 15, 2015, 10:19 p.m. UTC
I offer classes that are based on the vinyasa flow style, with a strong emphasis on breath and mindfulness in movement. I also teach pranayama exercices (breath control) and meditation.
With such techniques, we calm the mind so we can find serenity and connect deeper with ourself. The physical benefits are just consequences that allow us maintain a healthy body, which in turn facilitates mental clarity.
This holistic approach reflects on my teaching that is influenced by the teachers who crossed my path and the styles I have been practising over the last seven years (Vinyasa, Ashtanga, Hatha, Kundalini and Raja Yoga).
Yoga is suitable to every person (even the less flexible ones) since anyone can choose among the variety of exisiting styles.
I believe yoga can only improve our life, especially in the fast-paced modern society and cities like London.
--- Special note: private yoga classes also available in French and Spanish ---
