Dates: 23-25th March 2018
Join Vernette Butler of Vernyoga on a relaxing and revitalising retreat set in beautiful surroundings of Florence House with amazing hillside and coastal views.
Enjoy all the nurturing, benefits of some fantastic energising, as well as relaxing yoga, delicious organic food, fun and laughter and fresh air allowing you to truly escape from everyday life for some inner space.
All you need to bring is your mat and an open mind and heart!
This retreat is open to those that have some previous experience of flow yoga (even if only a little) and/or Vernette's classes.
During this retreat, Vernette will guide you through a variety of yoga practices and styles with pranayama, meditation, pranadance inspirations and sound work and will introduce you to aspects of philosophy and practices that are often overlooked during general classes, and there will be the opportunity for you to have direct contact with the teacher and receive guidance for your personal practice and deepen your knowledge.
Program will include (TBC):
5 yoga classes in total - (2 morning, 3 afternoon / evening)
Either a special evening surprise event, yoga nidra and meditation or an open Workshop / Q and A session on all aspects of Yoga including philosophy, history, anatomy, style and technique, meditation and sound work class
2 night accommodation in either a single, double or triple room (subject to availability)
3 delicious meals a day and unlimited beverages.
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Morning sessions: An active, energetic, dynamic awakening yogasana flow practice of Vernette’s dynamic ‘Earth Core Flow’ blend of styles.
Afternoon / evening sessions: A more relaxing, restorative yoga practice, including lunar sequences, yin postures, pranayama, meditation, mantra and yoga nidra to truly restore your being.
Retreat price doesn't include:
Transport to and from Florence House
Food and beverages other than those included in price
Local excursions
The option to book a massage or facial, that will be on offer. (TBC)
Come create some space and revitalise and relax!
Send me your interest in this retreat and look forward to hearing from you. for more information, please see www.vernyoga.com/retreats
Last updated Nov. 21, 2016, 9:16 p.m. UTC
Vernyoga is run by Vernette Butler who is a passionate wellness and movement coach with many years experience, that provides 1-2-1 Yoga & Pilates tuition, classes, prenatal, postnatal, baby yoga massage, Yoga therapy for back pain, post viral fatigue and menopause. Usui Reiki, massage therapies, breath therapy, relaxation therapies and personal fitness training.
Vernette has popular in person group classes in Weybridge, Byfleet, Chertsey, and Thorpe as well live classes online via Zoom and on demand videos on her website.
Please enquire about classes first as space at some venues is limited.
1-2-1 yoga sessions and therapies are held at your home or local park by appointment only.
Vernette is a Member of: Federation of Holistic Therapists, Yoga Alliance (E-RYT, RPYT, YACEP), Yoga Alliance Professionals (SYT). Trained with BWY, Sunpower, Core Strength Vinyasa Yoga, appleyoga, Leslie Kaminoff and Yinstinct Yoga. Vernette has written articles for Yoga (UK), Yoga and Health, Yoga Abode, Natural Health, Om Magazine and Positive Health Online.
Qualifications: E-RYT, RPYT, YACEP, Ab.Psych, Mdn.Psych, Dip.YTh(x2), Dip.YT200hr, Dip.YHlth, Dip.SYVC. Dip.Couns. Dip.NLP(x2), appleyoga I,II & pre & postnatal yoga, CSV Yoga Teacher Trained, Menopause /yoga trained, Reiki 1+2, CYQ L2 fitness, L2 Exercise To Music, Circuit Trainer Cert. CYQ L3 yoga Teacher, CYQ L3 Pilates, Zumba Instructor, First Aid
