Come join me for a weekend of yoga,hiking, wonderful food and company in the beautiful Peak District.
Our luxurious accommodation is based on a cosy ski lodge, with comfortable sofas, a log fire and amazing views. All rooms are ensuite and are either a Super King bed or twin beds. There is also a room with a double and adult size bunk beds.
The retreat is fully catered from Friday evening to Sunday lunch. All food is vegetarian and gluten free (other dietary requirements can be catered for).
There is a Sound Bath on Friday night, twice daily yoga sessions (a morning invigorating practice and a yin/restorative/yoga nidra practice at night). There is also a hike in the local area and a Macrobiotic Home Remedies workshop too.
All activities are optional - you can do as much or as litttle as you like! You are more than welcome to just come along with a good book and enjoy the space.
500 hour certified Yoga Teacher with Yoga Professionals and YMCA Fit.
I have recently qualified as a Pregnancy, Birth and Post Natal yoga teacher with Yoga Kidz.
Teaching a variety of styles of yoga, including Power Yoga, Hatha Yoga, Yin Yoga, Pregnancy Yoga and private yoga classes for specific purposes.
