SPRING DETOX RETREATSSpringDetox
Spring is a perfect time for a quick liver detox.
Rest, rejuvenate and regenerate in a perfect British country retreat.
During the weekend we consider true wellbeing by learning how to easily prepare, cook and integrate healthy, living simple techniques.
We learn what is deficient in our western diet and how we can very simply fix it THROUGH THE FOOD WE EAT AND THE LIFESTYLE WE CHOOSE. (I love the word simple :))
We will prepare and eat together both raw and cooked, delicious, nutrient-rich living food, organic whole foods and vegetable and fruit juices.
You will be given the most contemporary information on nutrition, minerals, supplements and superfoods available and will learn a powerful breathing technique which alkalizes the body and will help to balance your endocrine system.
This is a transformational package includes extended daily yoga sessions, guided meditations, walks and treatments.
Set in idyllic English countryside our holistic retreat will leave you inspired and re energised for many months to come.
Accommodation, all meals and classes included.
“Rina’s Spring Detox and yoga retreat was exactly what I needed; like minded individuals, discovering beautiful fresh healthy food (if you are feeling bored with your normal diet and uninspired walking around the supermarket, discovering these yummy foods is perfect), yoga with Rina (boy do I miss her yoga sessions, her narrative, pure love of the practice, knowledge and humour are unique) and peaceful walks in beautiful countryside. It was a real privilege to have a whole weekend dedicated to really looking after myself surrounded by amazing people. What an experience, thank you Rina and to everyone else that was there, a truly special group.”
Lyndsay White, barrister, Bristol
Last updated Nov. 7, 2015, 12:03 p.m. UTC
Hi, I’m Rina, a Wellness practitioner, a traveling Yoga teacher, and healthy-living enthusiast.
I am passionate about sharing with you the bliss of balanced, holistic health; mental, physical and spiritual.As life is constantly changing, I adapt my teachings to the varying seasons, the fluctuating world Zeitgeist as well as to the needs of each individual student; his or her unique physical, mental and spiritual constitution. I offer private wellness consultation, detox programs and private wellness coaching sessions.
“No other course or teacher has persuaded me to commit before but Rina’s style seriously over-delivers and exceeds expectation. It is difficult to know how best to describe her as she encapsulates so much but certainly she is a tremendously knowledgable and inspirational source.” Jessica Fallon, Bath, England
