A day Retreat

A day of balance and calm. A perfect way to be ready for the next phase of the year.
Hatha yoga with an energising flow in the morning session. The afternoon will be more focused on relaxation. Lunch is a vegetarian fare.

Style: Hatha Yoga
Ability level: All abilities
Cost: 60.00 GBP (Pound Sterling)

Schedule

9:45 a.m. Saturday 01 Sep 2018 (UTC) - 4:30 p.m. Saturday 01 Sep 2018

Location

The Bournville Health Hub, 81 Maryvale Rd , Birmingham, England, B30 2dp, United Kingdom

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Last updated May 6, 2018, 12:15 p.m. UTC

Yoga Really Works with George

Hello
Everything is an invitation in the offerings I teach; a joyful enquiry stabilising the body, focusing on the relationship between the mind, body and breath. The end product is one of calmness to take you through the rest of your day. I have 1 class at Rowheath Pavilion, Bournville, Birmingham.
Beginners among the regulars are very welcome at Class on Mondays' upstairs in the Conference room @ 1830-1930. These are in 6 or 7 week blocks and very popular.
Email me to be added to the mailing list.

Wednesday mornings Yoga. This is a weekly 50 minute class which has had various location changes around Kings Norton Green! It’s at the Bulls Head Pub 0920-1010am in their airy function room upstairs.

Thursday evenings for Beginners, refreshers, everyone at Cotteridge Quaker Meeting House, 1900-2000 hrs.
Look on website for Soundbath events with Primal Sound or for more info email me!


Website: http://www.yogareallyworks.co.uk/
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07490781637
Private teaching available

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