Yoga

Style: Hatha Yoga
Ability level: Beginner
Cost: 6.00 GBP (Pound Sterling)

Schedule

Wednesday: 7 p.m. - 8 p.m.

Location

20 Butland Road, Butland Road, Corby, England, NN18 8JF, United Kingdom

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Last updated June 14, 2018, 10:48 a.m. UTC

Tree of Life Yoga

Namaste, from Paulina at Tree of Life Yoga.

I am a yoga teacher, psychologist, trainer, and mindfulness coach.

Until January 2016 I was working in a recruitment business as a manager and an HR specialist. At that time I decided to make a career change and move closer to fulfilling my personal mission:

"TO HELP OTHERS GROW, EVOLVE AND USE THEIR FULL POTENTIAL by combining my psychological knowledge and experience with my passion for YOGA".
I was first introduced to Yoga around 10 years ago at university and after many years of personal practice, I decided to become a teacher. In April 2016 I traveled to Thailand where I gained a Yoga teacher certificate from Agama International Yoga school. Recently I qualified as a pregnancy yoga teacher at Yoga Mama in London.

The traditional Agama school made me understand Yoga, not only from a practical point of view but also from a strong theoretical perspective. The teachings gave me insight into the meaning of each asana and its benefits on our mind and body and it is this that I want to share with others.

I believe that Yoga is a superb channel to help people realise their full potential, to overcome physical weaknesses and leads to a healthy body and mind.

As a teacher, I strive to create an accepting environment in my classes, giving guidance and openly sharing ideas and inspirations to achieve the maximum benefits from Yoga.


Website: http://www.treeoflife-yoga.co.uk/
Qualifications: IYR (UK) Yoga Register - 200hr, Yoga Alliance (E-RYT - 200), Yoga Alliance (RYT - 200)
Phone: 07584429288
Private teaching available

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