Yoga (Hatha, Yin and Flow)

All abilities catered for, beginners welcome. Warm and friendly atmosphere.

A blend of styles with attention to safe practice and correct alignment. From gentle warm-up postures to a variety of standing, seated, backbends, forward bends and twists, some inversions where appropriate all the way through to pranayama and relaxation.
I originally trained and qualified as an Iyengar Yoga teacher I have now developed my style of teaching to incorporate a free flowing method.

Half price taster session. Come and enjoy the experience!

Style: Hatha Yoga
Ability level: All abilities
Cost: 9.00 GBP (Pound Sterling)

Schedule

Wednesday: 7 p.m. - 8:30 p.m.

Location

The Pavilion, Green Lane, , Garden Suburb, Hollinwood, Oldham, Greater Manchester, OL8 3BA, United Kingdom

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Last updated Nov. 2, 2021, 2:14 p.m. UTC

Pavilion Yoga

I have been practicing Yoga for over 30 years and teaching for the last 20 years. My classes cover a range of abilities and all are welcome.
I originally trained and qualified as an Iyengar Yoga teacher and have now developed my teaching to incorporate a more free flowing method. My Hath Yoga classes are a mixture of sequencing and held postures.
I also teach Yin Yoga where we hold the postures for longer periods of time, targeting flexibility around the joints, in a more meditative way.


Qualifications: IYA (UK) Introductory
Phone: 07948598703
Private teaching available

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