Yoga with Mary: Yoga with Mary

Yoga with Mary

I teach in the Scaravelli style - sensible/functional and fun - yoga for body breath and mind. Yoga is a way of improving your physcial fitness and mental relaxation helping to improve your overall health and well-being.

Style: Scaravelli Inspired Yoga
Ability level: All abilities
Cost: 13.00 GBP (Pound Sterling)
Concession cost: 10.00 GBP (Pound Sterling)

Schedule

Thursday: 10 a.m. - 11:30 a.m.

Yoga with Mary

Mary Mackie trained with the BWY has many years’ experience of teaching adaptive yoga. Mary is a Yoga therapist and an ex-nurse who runs a yoga therapy practice as well as Scaravelli style hatha yoga classes.
My general classes combine breath and movement enhancing feelings of well-being. YOGA is about AWARENESS - Awareness of the link between body mind and breath
Anyone, regardless of age or fitness can enjoy and benefit from a balanced yoga practice.

Website: http://www.marytmyoga.com/
Qualifications: BWY (Accredited Diplomas), BWY (Diploma Course Tutor), BWY (Diploma Holder - Qualified Teachers)
Phone: 07734069575