Carol - Yogafit4you.com: Yoga - Release Revive and Restore

Yoga - Release Revive and Restore

A warm friendly class for all levels.

Style: Hatha Yoga
Ability level: All abilities
Cost: 6.00 GBP (Pound Sterling)

Schedule

Tuesday: 6:15 p.m. - 7:30 p.m.

Carol - Yogafit4you.com

Hi, and welcome to Yogafit4you, and hopefully to the start of a new friendship. I have been practicing Yoga for almost 30 years now and teaching since 1994 – I am a qualified Hatha and Sampoorna Yoga Teacher and Instructor and have adapted my classes to include many of my experiences I have gained on my yoga journey.My classes are aimed at just about everyone, whether your young or old, beginner or advanced, wanting to improve your energy levels, increase your range of movement or simply want to quiet your mind.
You will find the classes simple, effective and above all beneficial on so many levels.

Website: http://www.yogafit4you.com/
Qualifications: Sivananda Qualification, Yoga Alliance (RYT - 200)
Phone: 07581369776
Private teaching available