Style: Yoga Nidra
Ability level: All abilities
Cost: 8.00 GBP (Pound Sterling)
Concession cost: 6.00 GBP (Pound Sterling)
Schedule
Friday: 7:30 a.m. - 8:30 a.m.
Location
MyWellness Studio , Uni 3 QueensGate ,
2 Lord Street,
Watford,
England,
WD17 2LQ,
United Kingdom
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Last updated Feb. 17, 2017, 11:31 a.m. UTC
Yoga 4 U, Hatha Yoga for Beginners and Intermediate
200 RYT from Rishikesh, India.
Heal your Body , Mind and Soul.
Smaller size classes to develop mind and body connection with the help of Asanas, Pranayama and meditation. Personal attention to alignment with gentle adjustments. Also offers Yoga Nidra a guided meditation for deep relaxation to relieve stress.
Website: http://www.yoga4uwatford.co.uk/
Qualifications:
Yoga Alliance (RYT - 200)
Phone: 07459731597
Private teaching available
