Yoga Nidra evening classes
Try the most traditional and authentic yoga practice for relaxation at all levels of your being: physical, mental, emotional, in the best yoga studio from Ubud, Bali!
Yoga Nidra is the practice of “conscious” sleep,the body, mind and intellect become completely relaxed, but at the same time the consciousness functions at a deeper level, with the result that the subconscious and unconscious realms of your mind open up.
During the practice of Yoga Nidra, it is possible to relax at all levels: senses, body, breath, and your conscious, as well as unconscious, relaxing the mind at a subconscious level.
The practice of Yoga Nidra reduces:
stress
anxiety
headaches
chest pains
all other symptoms associated to stress (sweating, abdominal aches,palpitations,etc)
Join our evening Yoga Nidra classes in our friendly, welcoming studio in Ubud, Bali.
every Tuesday and Thursday from 6PM to 7PM
Last updated Dec. 3, 2015, 5:58 p.m. UTC
Intuitive Flow Yoga studio in Penestanan, a vibrating gem with a breathtaking view, only a few minutes away from Ubud’s busy centre.
Up to 6 classes daily for all levels , for more details about available classes visit our website www.intuitiveflow.com . Basic Yoga, Vinyasa Flow, Hatha Yoga, Yoga nidra, Meditation and much more.
Discount cards available for multi classes.
contact@intuitiveflow.com +62-361-977-824;
Penestanan Kaja, Ubud, Bali, Indonesia
