Last updated Feb. 16, 2015, 10:49 a.m. UTC
WELCOME TO YOGAJULIA
"Professional, authentic and affordable Yoga classes for all. I'm Julia Patron. I've been learning and practising Yoga for 25 years, and teaching for 15 years, which is why I'm one of the most experienced Yoga teachers around. My Yoga is about learning and practising authentic Yoga techniques that help us stay healthy and live our lives happily. ...Yoga poses (asana) to make our bodies strong and flexible. ...Yoga breathing practices (pranayama) to keep our lungs and heart healthy. ...Relaxation and meditation to lower stress and anxiety and keep our minds healthy. Learn more about Yoga and what it can do for you. Come to one of my classes or I can come to you.
"From the Associated School of Art to the London College of Fashion, I really didn't have much direction; nothing I did felt quite right. When I found Yoga everything changed for the better, from my mental attitude to my relationships and my job. From my late- teens I regularly went to Yoga classes taught by Ruth White, come rain or shine. It soon became my favourite pastime and, twenty-five years on, my enthusiasm for and faith in Yoga is stronger than it has ever been. I am proof that Yoga is a powerful force for good, and love sharing Yoga with others to help them grow and develop in whichever way enlivens them.
