A floor based class combing Yoga and Pilates to tone, strengthen, stretch and relax. Suitable for all abilities including physical problems. Taught by a fully qualified and experienced teacher. Contact andihulse@aol.com.
Last updated Jan. 6, 2019, 5:34 p.m. UTC
I teach a floor based fusion of YOGA & PILATES, designed to tone, stregthen & stretch your body whilst relaxing the mind.
Classes suitable for all ages and abilities.
BSYA / NCFE /abc ( Advanced Hatha Yoga , Pilates, Advanced Meditation & Healing Meditation)
Classes held live on Zoom or pre recorded.
