A floor based class that is a fusion of yoga and pilates, designed to strengthen, tone, stretch and relax. Suitable for everyone, including physical problems. Classes taught by a qualified and experienced teacher. Contact andihulse@aol.com.
Last updated Jan. 11, 2017, 9:42 a.m. UTC
I teach a floor based fusion of YOGA & PILATES, designed to tone, stregthen & stretch your body whilst relaxing the mind.
Classes suitable for all ages and abilities.
BSYA / NCFE /abc ( Advanced Hatha Yoga , Pilates, Advanced Meditation & Healing Meditation)
Classes held live on Zoom or pre recorded.
