A strong but accessible vinyasa flow yoga class in Forest Hill, exploring the body and the breath through movement and meditation. All levels welcome, beginner to experienced - there will be different options for you to take your practice deeper or keep it a little more gentle depending on what your body needs. Flow, sweat, improve flexibility and strength and take some time for a bit of deep chilling out.
Visit yogaleo.com for details and booking.
Last updated March 27, 2017, 6:22 p.m. UTC
Vinyasa flow yoga teacher based in South East London. Available for private and group classes across London.
Izzy offers a dynamic, flowing style of yoga, who has trained with Yoga London and with Sampoorna Yoga, India, as well as a number of independent teachers. Private classes can be tailored to suit individuals; see website for more information, and details of current group classes.
Come prowl on the mat!
