Yoga Xtend, Specialists in Yoga, Yoga Therapy & Meditation: Yoga for Diabetes

Yoga for Diabetes

Aim: Provides an effective programme to promote weight management, prevent/improve condition-related complications and strengthen mental health.
Focus: Stimulation of digestive organs for improved function, set at a pace to avoid hypoglycemia. Guided relaxation to promote peace and acceptance and improve mental resilience.
Benefits:
Improves physical and mental resilience
Improves circulation
Increases insulin production/sensitivity
Lowers blood glucose levels
Aids weight management
Class support group

Style: Restorative Yoga
Ability level: All abilities
Cost: 8.00 GBP (Pound Sterling)

Schedule

Monday: 8 p.m. - 9 p.m.

Yoga Xtend, Specialists in Yoga, Yoga Therapy & Meditation

Yogaxtend offers a wide variety of yoga classes to suit all needs, whether it be a regular Hatha class, intense or slow, pre-natal/post-natal, or specialist class for certain medical conditions.
As well as our weekly timetable Yogaxtend offers group and 1-2-1 sessions, as well as providing services to several nurseries, primary & secondary schools, as well as NHS, MIND and BUPA.
Please spend time to look at our schedule to find the perfect class to suit your needs. If you are a business and would like YogaXtend to offer Yoga at your workplace please send us a message.

Website: http://www.yogaxtend.com/
Qualifications: BWY (Accredited Diplomas), Level 3 Yoga Diploma, Other recognized yoga teaching qualification, The Register of Exercise Professionals, Yoga Alliance (RYT - 200)
Phone: 07494654224
Private teaching available