Seven Chakras Yoga & Pilates Studio: Yoga for better backs

Yoga for better backs

Perfect for people who spend long periods of time sitting at a desk. Designed to help improve posture and reduce backache. Please contact us before the class if you have a specific medical condition.

Style: Therapeutic Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)

Schedule

Tuesday: 7 p.m. - 8 p.m.

Seven Chakras Yoga & Pilates Studio

Yoga for mind, body and soul.

We provide a relaxing and welcoming space where anyone, regardless of their ability, can come and take part in a class.
Our studio is fitted with underfloor heating for your comfort but also to help you release tension and achieve deeper relaxation. We also have specialised ambient lighting to provide a calming environment.

We teach the following forms of Yoga:
Yin Yoga
Restorative Yoga
Pilates
Ashtanga Yoga
Yoga for better backs
Beginners Yoga

Website: http://www.sevenchakras.com/
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07854647963
Private teaching available