Yoga : Yoga for Backs helping you to help yourself

Yoga for Backs helping you to help yourself

Style: Mindfulness Yoga
Ability level: All abilities

Schedule

Tuesday: 2:15 p.m. - 3:15 p.m.
Tuesday: 7:30 p.m. - 8:30 p.m.

Yoga

Sara-Jo has an eclectic approach with yoga and is in her fifteenth year of teaching.
Originally training with Ruth White in Oxfordshire her active trainings include Yoga for Healthy Lower Backs (Arthritis Research funded at University of York), iRest Yoga Nidra, Restorative Yoga, Pranayama....

I am enjoying teaching on Tuesdays in this lovely area at Hilperton Village Hall 2.15pm & Morphew Dance School 7.30pm.

Qualifications: Other recognized yoga teaching qualification
Phone: 07547921898