A Hatha Yoga class consisting of a warm up, strengthening asanas and a 5 minute Yin Restorative Yoga pose.
Suitable for all levels.
Last updated April 8, 2022, 8:22 a.m. UTC
I am a yoga teacher who has been developing my yoga practice since I was 12 years old. I began practising yoga regularly as a child and I qualified in 2010.
I have also been a teacher in adult learning for 30 years and have decided to concentrate more on my yoga teaching from this point onwards.
I also enjoy growing my own vegetables, travelling, hiking, camping and, of course, being with my family and friends.