This is based is for all levels and is on Ashtanga Vinyasa Yoga, but offers a blend of postures from different yoga styles.
We start with some breathing and warm- ups, followed by Sun Salutations A and B, standing and sitting postures and finish with a guided final relaxation.
Last updated Nov. 22, 2014, 9:49 p.m. UTC
I am a certified Ashtanga Vinyasa Yoga Teacher, trained in Mysore Mandala Yogashala, India.
I offer drop- in classes, private classes, yoga & diving, yoga holiday programs and yoga desert safaris in Dahab South Sinai.
Dahab is a very relaxed and unique place that I am happy to call my home since the year 2000.
