Yoga Flow with Colleen is a womens only yoga class in Dartford, Kent. Aimed at those who are post natal (whether you are a few weeks or several years post natal!) this class focuses on moving with the breath, strength work, flexibility and pelvic floor work. Each class finishes with a guided relaxation. Start your weekend right with an early morning yoga class on Saturday mornings, then go off and enjoy your day refreshed and relaxed!
Last updated Jan. 2, 2024, 6:07 p.m. UTC
Pregnancy yoga, Mum and baby yoga, Yoga flow taught by Colleen since 2020
