Yoga Flow with Jen: Yoga Flow with Jen

Yoga Flow with Jen

Yoga Flow

A Hatha based flowing practice that focuses on the breath and alignment in asana before flowing sequences to build fluidity and strength. Classes are open to all levels.

Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 5.00 GBP (Pound Sterling)

Schedule

Monday: 6:45 p.m. - 7:45 p.m.

Yoga Flow with Jen

Jennifer Richardson is a London based yoga teacher. An ex professional dancer and Yoga Alliance Teacher, Jennifer is fully insured, a member of Register of Exercise Professionals (REPs), first aid trained and has enhanced CRB clearance.

Jennifer teaches Yoga Flow - A Hatha based flowing practice that focuses on the breath and alignment in asana before flowing sequences to build fluidity and strength. Classes are open to all levels.

One to One Private Sessions - Perfect for those who can not attend group sessions or would like a more tailored class. I will come to your home to work with you personally to build a practice that suits your health needs and goals.

Corporate​ - Before work, during lunch breaks or after work, i design a custom package to suit your staff addressing the physical and mental strains of the workplace.

Website: http://www.danceandyogawithjen.com/
Qualifications: Level 3 Yoga Diploma, The Register of Exercise Professionals, Yoga Alliance (E-RYT - 200)
Phone: 07939 237178
Private teaching available