Yin yoga is a beautifully held yoga that promotes peace and tranquility and aids in helping to reach pratyahara or withdrawal of senses.
Due to the slow concentrated nature of this class it is accessible by all abilities, levels and needs
An inclusive class for all levels including all equipment
To book visit www.karmaconnection.co.uk or use the "BOOK NOW" button on the FB page karmaconnection1£8 per class
Last updated Sept. 9, 2018, 7:33 p.m. UTC
Please book via the website
www.karmaconnection.co.uk
Hi I'm Joe. I have been involved in the fitness industry all my life from dance classes as a child to teaching and practising for myself now. I have a BSc in Sports Science (hons) as well as qualifications in Hatha yoga,Yin Yoga, PiYo, APPI Pilates, swiss ball, OCR exercise to music & YMCA personal training.
I run Karma Connection which consists of classes, meditation & restorative workshops as well as UK and overseas retreats
“My passion for teaching Yoga comes from the positive physical, mental and emotional changes that I have seen within students.”
What Is Yoga? Yoga is a healing system of theory and practice, a combination of breathing exercises, physical postures, relaxation and meditation.
When the body and mind are united, health and well-being can be achieved and a sense of balance restored.
