This is a one hour flow class designed for the mainstream student. It is a safe and effective yoga for the inner athlete in all of us. **All levels welcomed**
Last updated Nov. 22, 2014, 9:47 p.m. UTC
Master YAS teacher...my hybrid class 1/2 spin and 1/2 yoga is known as the hottest class in LA with many red carpet regulars coming to keep their bodies camera ready. There is a waiting list please reserve a spot early. YAS held Tues...Thurs...Sat...Sun @ 11:15 to 12:15...see you there!!!