A class that honours that honours the ever changing energies of the female body.
As women, our energy responds to the cycles of the moon and the changing of the seasons but rarely do we get the chance to honour this. Wild Woman Flow allows you to go deeper and practice in harmony with the natural ebb and flow of these energies bringing with it great benefits. Practicing in this way helps to regulate hormones, balances mind & body and helps to ease feelings of anxiety, stress and overwhelm. Listen to your body on a deeper level, connect with your intuition and discover the deep mysteries of the feminine.
A sublime combination of aromatherapy, self massage, pranayama, gentle flowing yoga and guided relaxation journeys, this is a multi-sensory class that embraces all it is to be a woman. A class where every woman is welcome. A class that calls for you to connect with, honour and love every part of YOU.
Last updated June 28, 2022, 4:07 p.m. UTC
With over 12 years experience specialising in Women's yoga, Rise Rooted Wellness offer a range of classes and services to support you at every stage of life.
We offer the following classes in Kings Langley:
*Pregnancy Yoga
*Mama Circle Yoga
*Wild Woman Flow
*Yoga NIdra
*Yin & Tonic
*The Yoga Wine Down
So, whether you are in your maidenhood, navigating motherhood or stepping gloriously (and perhaps a little fuzzy headedly) into your Queen time - we have a class for you. But its not just yoga, it's a about being part of a welcoming and supportive community. It's about Sisterhood. It's about finding your tribe.
If you would like to know more about any of the classes on offer please get in touch.
